Ballet Fit
Adult Beginner-Friendly Fitness Discover the perfect blend of ballet-inspired movement, Pilates, and strength training! This beginner-friendly class combines exercises at the ballet barre with center-floor work to build strength, improve balance, increase flexibility, and enhance body awareness. Through controlled movements, gentle stretching, and core-focused exercises, participants will enjoy a full-body workout in a welcoming and supportive environment. No dance experience necessary — just come ready to move!
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