Mosh Moves
with Taylor 
Mosh Moves
with Taylor
with Taylor
Mosh Moves: Are you an elder punk who misses the mosh pit? A millennial emo who hasn't gotten to "WOOAH" in public for far too long? A dance lover who has felt like other movement classes aren't quite meant for you? Then Mosh Moves wants you on the dance floor! Designed to leave you feeling like you just walked out of your favorite concert, Mosh Moves is a true all-levels class set to a wide variety of rock, punk, and metal tunes. With a focus on uplifting lyrics and powerful moves, Mosh Moves dancers will finish class feeling sweaty, happy, and in their element. Bust out your favorite band tees, it's Mosh Moves time!
What to expect:
- A dance class for movers at all levels of experience and interest
- A positive environment where individual needs and boundaries will be both encouraged and respected
- Routines focused on aerobics, toning, stretching, and a variety of movement influences (kick-boxing, salsa, hip-hop, hardcore dance, etc)
- Short periods of instruction followed by immediate application in follow-along routines.
- Alternative music! From pop punk, to metal, to ska, we'll be wandering through many of the rock genres. Feel free to bring earplugs or snug headphones if noise levels are a concern.
- Built-in breaks. Bring a water bottle!
- Accommodations offered (seated dance and low-impact options, posted routines, etc)