Free Form: Dance Improvisation

Free Form: Dance Improvisation 

You’ve heard of improvisation in music, comedy, and art. Join us once a month on Sunday evening to explore improv in dance! Whether this is your first dance class or you have years of experience, Free Form welcomes everyone who wants to explore new ways of moving. Each session includes guided movement prompts that support open-ended dance exploration with music. At all times, you have the option to participate in the ways that work best for you. 

This class offers the chance to move your body without the stress of performance, so you can wear whatever feels most comfortable.

Note: if you’ve enjoyed Gentle Movement in the past, this class is similar.