Safe Space Sundays
with Bailey

What is Safe Space Sunday?
 
It is a time to bring together people of all ages in community to explore mental wellness through creative expression and movement guided by Certified Clinical Trauma Professional, Therapist, and Art In Motion Instructor Bailey Zembower Borrow.

Each Safe Space may include a hands on creative activity and guided movement using yoga, dance, and flow arts to express ourselves all centered on a theme for mental wellness with room for discussion and Q&A throughout. Did you know activities such as art, music, dance, and yoga are linked to positive psychological characteristics including happiness, gratitude, and optimism? Join us for a safe space to freely express yourself, at home at Art In Motion!