February 20 (Sunday)
at 11:00 am (GMT-05:00)
Class length
45 minutes
Location
Art in Motion & Online
Yoga Stretch and Flow, Adults with Tricia
End your week and begin anew on Sunday mornings with this Yoga class incorporating flowing sequences to warm up the body and work on alignment, strength, balance, and flexibility. Each class will end with a period of relaxation. This class is appropriate for any age, shape or size. No experience or flexibility required.
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